Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.
Because sleep apnea can affect your health and enjoyment of life, it's important to diagnose if you have sleep apnea. Effective treatment can help you get back to your best.
If you suspect you have sleep apnea, you're just a few steps away from sleeping better and feeling better about yourself.
The most common signs and symptoms of sleep apnea include:
Difficulty staying asleep (Insomnia)
Episodes in which you stop breathing during sleep
Excessive daytime sleepiness (Hypersomnia)
Gasping for air during sleep
Difficulty paying attention while awake
Awakening with a dry mouth
Irritability
Morning headache
Loud snoring
While the main signs of sleep apnea are snoring, waking up multiple times at night and observed interrupted breathing, if you live alone, and get the corresponding symptoms, just ask doctors and sleep specialists for help. Professional equipment and treatments can help you determine it.
